Vinyasa flow: This is a medium paced flow, with emphasis on alignment, core work, and strengthening. All welcome, as modifications will be offered.
$12 drop in or $89 for 10 class pass. (Please note: no one ever turned away for financial reasons)
Community Wellness Classes in the The Coffman Street Classroom
** Due to Covid-19 we are currently only hosting Meet the Midwives and Milk Circle in our outdoor space**
We have a beautiful classroom space downstairs which we share with practitioners, teachers, midwives and the greater community of 738 Coffman Street. Join us for a number of free, donation-based and low-fee classes. Our aim is to encourage community growth, and make our classes accessible to anyone who wants to participate.
Please take a look at our upcoming classes and events.
If you are interested in teaching a class or leading a group please email our classroom coordinator at: coffmanstreetclassroom@gmail.com
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Earlier Event: July 17
Baby and Me Yoga with Liz Daniels
Later Event: July 18
Dancing for Birth with Debbie Lane
