Now is the time of year when farmers start to plan what their fields will be ripe with by the end of summer. Let's follow suit and come together to identify what you want to manifest in 2019. This circle will provide you the opportunity to identify a simple affirmation for 2019. Affirmations are positive statements that can help you achieve your goals such as" I am healthy", "I am capable of greatness", "I have the courage to change." These statements help create an alignment in your beliefs and thoughts, which will ultimately support your behaviors. We will also be identifying an essential oil that can help anchor in your affirmation. If you are new to essential oils, they are aromatic plant compounds that can have uplifting, relaxing, balancing, renewing, and cleansing (to name a few) effects on the mind and body. The practice of pairing an essential oil with an affirmation helps solidify the new beliefs strongly into your emotional and physical experience. Everyone will walk away with a sample of an essential oil to continue their affirmation practice. Suggested donation $5.
Community Wellness Classes in the The Coffman Street Classroom
We have a beautiful classroom space downstairs which we share with practitioners, teachers, midwives and the greater community of 738 Coffman Street. Join us for a number of free, donation-based and low-fee classes. Our aim is to encourage community growth, and make our classes accessible to anyone who wants to participate.
Please take a look at our upcoming classes and events.
If you are interested in teaching a class or leading a group please email our classroom coordinator at: email@example.com
Click here to register for MaMa Love classes.