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Intentions for 2019 with Mary Rose

Now is the time of year when farmers start to plan what their fields will be ripe with by the end of summer. Let's follow suit and come together to identify what you want to manifest in 2019. This circle will provide you the opportunity to identify a simple affirmation for 2019. Affirmations are positive statements that can help you achieve your goals such as" I am healthy", "I am capable of greatness", "I have the courage to change." These statements help create an alignment in your beliefs and thoughts, which will ultimately support your behaviors. We will also be identifying an essential oil that can help anchor in your affirmation. If you are new to essential oils, they are aromatic plant compounds that can have uplifting, relaxing, balancing, renewing, and cleansing (to name a few) effects on the mind and body. The practice of pairing an essential oil with an affirmation helps solidify the new beliefs strongly into your emotional and physical experience. Everyone will walk away with a sample of an essential oil to continue their affirmation practice. Suggested donation $5.

Earlier Event: January 22
Milk Circle with CRMC
Later Event: January 28
Prenatal Yoga with Janine Mason