Prenatal Yoga w/ Janine Mason (SUB Amy Dela Terre)
$12 drop in or 5-punch pass for $50 Sliding scale available.
Please join us to strengthen and soften your mind, body and heart. We will move through yoga postures to stretch and prepare the body for labor, breathe and meditate to deepen the mind-body connection, and communicate to grow our mama community. All mamas are welcome at any stage of pregnancy and any yoga ability.