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Vinyasa Flow with Juliet Casso

Vinyasa flow

$12 drop in or $89 for 10 class pass. (Please note: no one ever turned away for financial reasons)

This is a medium paced flow, with emphasis on alignment, core work, and strengthening. All welcome, as modifications will be offered.

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August 14

Baby and Me Yoga with Liz Daniels

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August 16

Peaceful Mama Yoga with Juliet Casso